Smoky Mediterranean Lamb Orzo

Featured in: Cozy Rustic Skillet Suppers

This savory Mediterranean dish brings together tender lamb cubes infused with smoked paprika and warm spices like cumin, oregano, and cinnamon. Cooked in a single pot, it balances rich tomato flavors with tender orzo pasta and fresh spinach. Finished with crumbled feta and lemon wedges, it offers a smoky, aromatic meal ideal for shared family dinners with bold, comforting tastes.

Updated on Sat, 06 Dec 2025 13:50:00 GMT
Steaming Smoky Mediterranean Lamb and Orzo Supper topped with crumbled feta, ready to serve and savor. Save
Steaming Smoky Mediterranean Lamb and Orzo Supper topped with crumbled feta, ready to serve and savor. | wheatsprig.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

I first served this to my family on a chilly evening and it quickly became a favorite comfort dish.

Ingredients

  • Boneless lamb shoulder or leg: 500 g (1 lb), cut into 2.5 cm (1-inch) cubes
  • Smoked paprika: 1 tbsp
  • Red onion: 1 medium, finely chopped
  • Garlic cloves: 2, minced
  • Red bell pepper: 1, diced
  • Zucchini: 1 medium, diced
  • Canned diced tomatoes: 400 g (14 oz)
  • Baby spinach: 100 g (3.5 oz)
  • Ground cumin: 1 tsp
  • Dried oregano: 1 tsp
  • Ground cinnamon: ½ tsp
  • Dried chili flakes (optional): ¼ tsp
  • Salt and black pepper: to taste
  • Orzo pasta: 200 g (1 cup)
  • Low-sodium chicken or vegetable stock: 750 ml (3 cups)
  • Olive oil: 1 tbsp
  • Crumbled feta cheese: 50 g (⅓ cup)
  • Fresh parsley: chopped
  • Lemon wedges: for garnish

Instructions

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Sear the Lamb:
In a large heavy pot or Dutch oven, heat olive oil over medium-high heat. Toss the lamb cubes with smoked paprika, salt, and pepper, then add to the pot. Sear for 3 to 4 minutes until browned on all sides. Remove and set aside.
Cook Vegetables:
Reduce heat to medium. Add onion and cook for 2 to 3 minutes until softened. Stir in garlic, bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.
Add Spices:
Add cumin, oregano, cinnamon, and chili flakes if using. Cook for 1 minute, until fragrant.
Simmer:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.
Cook Orzo:
Stir in the orzo and simmer for 10 to 12 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
Add Spinach:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Serve:
Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.
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This recipe always brings my family together around the table sharing stories and laughter.

Serving Suggestions

Pair with a crisp Greek salad and crusty bread for a complete Mediterranean meal.

Storage Tips

Leftovers store well in the fridge for up to 3 days and freeze nicely for up to 1 month.

Nutritional Information

Per serving: 520 calories, 17 g total fat, 52 g carbohydrates, 35 g protein.

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A close-up of a bubbling pot of Smoky Mediterranean Lamb and Orzo Supper, vibrant with vegetables. | wheatsprig.com
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This dish is a flavorful and comforting supper that’s perfect any night of the week.

Recipe Q&A

What cut of lamb works best?

Boneless lamb shoulder or leg cut into 1-inch cubes is ideal for tender, flavorful results.

Can I substitute the orzo pasta?

Yes, you can use gluten-free pasta or rice to suit dietary needs without losing texture.

How do I enhance the smoky flavor?

Adding smoked salt or a few drops of liquid smoke intensifies the smoky aroma.

Is it possible to make this vegetarian?

Substitute lamb with chickpeas and use vegetable stock for a satisfying vegetarian version.

What sides pair well with this dish?

A crisp Greek salad and crusty bread complement the rich flavors beautifully.

How is the cooking process structured?

The lamb is seared first, then vegetables and spices are cooked before simmering with tomatoes, stock, and orzo until tender.

Smoky Mediterranean Lamb Orzo

Hearty lamb, smoky spices, and orzo combine with fresh veggies for a warm Mediterranean meal.

Prep Time
20 min
Time to Cook
40 min
Overall Time
60 min
Recipe By Riley Scott


Skill Level Medium

Cuisine Mediterranean

Makes 4 Number of Servings

Diet Details None specified

What You’ll Need

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

Method

Step 01

Sear Lamb: Heat olive oil in a large heavy pot over medium-high heat. Toss lamb cubes with smoked paprika, salt, and pepper. Brown lamb for 3 to 4 minutes on all sides, then remove and set aside.

Step 02

Sauté Vegetables: Reduce heat to medium. Add chopped onion and cook for 2 to 3 minutes until softened. Stir in garlic, diced bell pepper, and zucchini; cook for an additional 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate ground cumin, dried oregano, cinnamon, and optional chili flakes. Cook for 1 minute until aromatic.

Step 04

Simmer Lamb and Tomatoes: Return seared lamb to the pot. Pour in canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in orzo pasta and simmer for 10 to 12 minutes, stirring occasionally, until orzo is tender and most liquid has been absorbed.

Step 06

Add Spinach and Final Seasoning: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper as needed.

Step 07

Garnish and Serve: Serve the dish hot, topped with crumbled feta cheese, chopped parsley, and lemon wedges.

What You’ll Need

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Info

Review every ingredient for allergens and speak with a healthcare provider if you’re unsure.
  • Contains wheat (orzo) and milk (feta cheese)

Nutritional info (per portion)

This data is just a guideline and shouldn’t replace medical input.
  • Energy (kcal): 520
  • Fat Content: 17 g
  • Carbohydrates: 52 g
  • Proteins: 35 g