Tasty, straightforward meals for all ages

Hello from Wheat Sprig 👩‍🍳! Fast, fuss-free meals that everyone will love. Forget the hassle—find straightforward recipes, easy-to-source ingredients, and the joy of sharing homemade goodness without overspending. From creamy milkshakes to crispy fries, decadent macarons to savory tagines and couscous... Whether you cook by hand or use your Thermomix, Wheat Sprig makes mealtime a breeze!

Top categories

Weekend Home-Bake Treats recipe Weekend Home-Bake Treats
Tahini Caesar salad featuring fresh romaine, juicy cherry tomatoes, and a rich, creamy dressing for a modern twist. Light Wheat Bowls & Greens
Cozy Rustic Skillet Suppers recipe Cozy Rustic Skillet Suppers
Creamy red lentil soup infused with turmeric and lemon, garnished with parsley and served alongside warm flatbread. Simple One-Pot Grain Meals
Herb Roasted Chicken Thighs with Carrots and Potatoes - golden, crispy-skinned chicken thighs surrounded by tender roasted vegetables, all seasoned with fragrant herbs and a hint of lemon zest. Herb-Sprigged Comfort Plates
Pan-fried cabbage schnitzel served with lemon wedges and vibrant green parsley. Wheat-Warm Everyday Dinners

Freshest recipes

Chili Crisp Avocado Toast Chili Crisp Avocado Toast

Smashed avocado on toast with a poached egg and crunchy chili crisp for a bold, savory breakfast.

Pan-fried cabbage schnitzel served with lemon wedges and vibrant green parsley. Vegetarian Cabbage Schnitzel

Cabbage slices breaded and pan-fried until golden, served with lemon and parsley for a hearty vegetarian dish.

Warm, indulgent Father's Day Whiskey Caramel Apple Crisp served in a baking dish. Father's Day Whiskey Apple Crisp

Warm apples, whiskey caramel, and a golden oat crumble for a cozy Father's Day finish.

A vibrant salmon teriyaki bowl with tender fish, steamed rice, and colorful vegetables for a balanced meal. Salmon Teriyaki Bowl

Quick glazed teriyaki salmon on steamed rice with edamame and crisp cucumber for a balanced 30-minute meal.

Loaded Sweet Potato Skins Loaded Sweet Potato Skins

Crispy twice-baked sweet potato skins stuffed with bacon, cheddar, sour cream and green onions.

Tahini Caesar salad featuring fresh romaine, juicy cherry tomatoes, and a rich, creamy dressing for a modern twist. Tahini Caesar Salad

Romaine and cherry tomatoes with creamy tahini-lemon dressing, Parmesan and crunchy croutons for a bright, tangy salad.

Memorial Day Icebox Cake Memorial Day Icebox Cake

Festive no-bake icebox cake of whipped cream, graham crackers and strawberries, chilled for clean, layered slices.

Smash Cake Mini Matcha Birthday Smash Cake Mini Matcha Birthday

Light, fluffy mini matcha smash cake with vanilla frosting—perfect for brunch celebrations and sharing.

Graduation Party Donut Tower Graduation Party Donut Tower

Show-stopping donut tower with vanilla icing and bright sprinkles — easy to assemble for graduation parties.

Spring Birthday Lemon Pistachio Cake Spring Birthday Lemon Pistachio Cake

Zesty lemon sponge layered with lemon-pistachio frosting and a crunchy pistachio finish for a festive spring birthday.

Elegant rosé-infused velvet cake layered with creamy frosting, perfect for bridal showers and special celebrations. Bridal Shower Rosé Velvet Cake

Pink velvet layers soaked with rosé, stacked with cream cheese frosting and finished with a gold painted drip.

Golden-fried rice bites with a spicy tuna topping, garnished with sesame seeds and green onion for bold flavor. Spicy Tuna Crispy Rice

Crispy rice squares topped with creamy spicy tuna, avocado and scallions for bold, contrasting textures.