Cherry Almond Smoothie (Print View)

Tart cherries meet creamy almond richness in this quick six-ingredient blend, perfect for busy mornings or afternoon refreshment.

# What You’ll Need:

→ Fruit

01 - 1 cup frozen tart cherries, pitted
02 - 1 ripe banana, fresh or frozen, sliced

→ Dairy & Alternatives

03 - 1/2 cup plain Greek yogurt

→ Liquids

04 - 1 cup unsweetened almond milk

→ Nuts & Flavorings

05 - 2 tablespoons almond butter

→ Sweeteners

06 - 1 tablespoon pure maple syrup

# Method:

01 - Place frozen cherries, banana slices, Greek yogurt, almond milk, almond butter, and maple syrup into blender canister.
02 - Process on high speed until mixture achieves completely smooth, creamy consistency, approximately 60 seconds. Stop to scrape down sides if necessary.
03 - Test sweetness level and incorporate additional maple syrup in small increments if desired, blending briefly after each addition.
04 - Distribute smoothie evenly between two glasses. Garnish with sliced almonds or reserved cherries if desired. Enjoy right away for optimal texture.

# Expert Advice:

01 -
  • Only six simple ingredients required.
  • Naturally sweetened with fruit and a touch of maple syrup.
  • Ready in just 5 minutes with minimal cleanup.
  • Packed with protein and healthy fats from Greek yogurt and almond butter.
02 -
  • Use frozen fruit to ensure the thickest, frostiest texture without needing extra ice.
  • For a nut-free version, substitute almond butter with sunflower seed butter and use a nut-free milk alternative.
  • Always check product labels to ensure your ingredients are gluten-free or dairy-free as required.
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