Crispy Spinach Feta Cups

There's something irresistible about crispy wonton wrappers transformed into delicate cups and filled with a creamy mixture of spinach and feta. These bite-sized appetizers balance the satisfying crunch of golden-baked wonton shells with a rich, savory filling that melts in your mouth. Perfect for entertaining, these elegant little bites require minimal effort but deliver maximum impact on your appetizer spread.

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These Crispy Spinach Feta Wonton Cups bring together the best of Mediterranean flavors in an Asian-inspired vessel. The wonton wrappers crisp up beautifully in the oven, creating the perfect container for the creamy, cheesy spinach mixture that's enhanced with aromatic garlic and a hint of nutmeg. Each bite delivers a wonderful textural contrast that will keep your guests coming back for more.

• For the Wonton Cups: 24 square wonton wrappers, 2 tbsp olive oil (for brushing)
• For the Spinach-Feta Filling: 1 tbsp olive oil, 2 cloves garlic (minced), 200 g fresh spinach (chopped), 120 g feta cheese (crumbled), 60 g cream cheese (softened), 2 tbsp plain Greek yogurt, 1 large egg, 1/4 tsp ground black pepper, 1/4 tsp nutmeg (optional), 1/4 tsp salt
• Garnish: 2 tbsp fresh dill or parsley (chopped)

Prepare the wonton cups

Preheat oven to 180°C (350°F). Lightly grease a 24-cup mini muffin tin. Brush each wonton wrapper lightly with olive oil. Press one wrapper into each cavity of the muffin tin, pleating slightly to fit. Bake for 5-7 minutes until lightly golden. Remove from oven and set aside.

Make the filling

Heat 1 tbsp olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds. Add spinach and cook until wilted (about 2 minutes). Remove excess moisture if needed. Let cool slightly.

Combine the filling ingredients

In a bowl, combine cooked spinach, crumbled feta, cream cheese, Greek yogurt, egg, pepper, nutmeg, and salt. Mix until well combined.

Fill and bake

Spoon about 1 tablespoon of the spinach-feta mixture into each pre-baked wonton cup. Bake for 8-10 minutes until the filling is set and the edges of the wonton cups are crisp and golden.

Serve

Let cool slightly before garnishing with fresh dill or parsley. Serve warm or at room temperature.

When preparing the wonton cups, be gentle when pressing them into the muffin tin to avoid tearing. If you find the wrappers are drying out while you work, cover them with a slightly damp paper towel. When cooking the spinach, take care to remove as much moisture as possible to prevent soggy cups – press the cooked spinach between paper towels if necessary.

For a dairy-free version, use dairy-free cream cheese and replace the feta with firm tofu crumbled and seasoned with a bit of nutritional yeast and lemon juice. To make it spicier, add red pepper flakes to the filling. You can also experiment with different herbs such as basil or oregano instead of dill or parsley. For a meatier version, add some cooked, crumbled sausage or bacon to the filling.

Serve these Crispy Spinach Feta Wonton Cups as part of an appetizer spread alongside other finger foods like stuffed mushrooms or bruschetta. They pair beautifully with a crisp white wine such as Sauvignon Blanc or a light sparkling wine. For a complete Mediterranean-inspired menu, serve them before a main course of Greek salad and grilled fish or alongside a mezze platter of hummus, olives, and pita bread.

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These Crispy Spinach Feta Wonton Cups are more than just an appetizer – they're a conversation starter. The unexpected combination of Asian wonton wrappers with Mediterranean filling creates a fusion experience that delights the palate. Whether you're hosting an elegant cocktail party or a casual game day gathering, these little bites add a touch of sophistication that's still approachable and universally appealing. Best of all, they can be prepared in stages, allowing you to enjoy your own party without being stuck in the kitchen.

Recipe Q&A

→ Can I use frozen spinach instead of fresh?

Yes, thaw and thoroughly drain frozen spinach to remove excess moisture before mixing with the other ingredients for best texture.

→ How do I keep wonton cups crispy after baking?

Brush wonton wrappers lightly with olive oil before the initial bake and avoid overfilling to maintain crisp edges.

→ Can these cups be prepared ahead of time?

They can be assembled in advance and reheated in the oven for about five minutes to restore crispiness when ready to serve.

→ What can I use as a garnish?

Fresh dill or parsley adds a bright herbal note, but finely chopped chives or basil work well too.

→ Is it possible to add a spicy kick?

Yes, adding a pinch of chili flakes or a squeeze of lemon juice to the filling brightens the flavors with gentle heat.