Mediterranean Olive Oil Feta Pasta

A vibrant, refreshing pasta salad featuring tangy feta, briny olives, ripe tomatoes, and crisp vegetables&all tossed in a zesty olive oil dressing. The perfect light Mediterranean-inspired plate for warm weeknight dinners.

This pasta salad became an instant favorite at my family dinners, bringing vibrant colors and fresh tastes to the table each time.

Ingredients

• Pasta: 300 g (10 oz) short pasta (fusilli, penne, or farfalle), Salt for boiling water
• Vegetables: 1 cup cherry tomatoes halved, 1 medium cucumber diced, 1 small red onion thinly sliced, 1/2 red bell pepper diced
• Cheese & Olives: 150 g (5 oz) feta cheese crumbled, 1/2 cup Kalamata olives pitted and halved
• Dressing: 4 tbsp extra-virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp dried oregano, 1 clove garlic minced, 1/2 tsp sea salt, 1/4 tsp black pepper
• Fresh Herbs: 2 tbsp fresh parsley chopped, 1 tbsp fresh basil sliced (optional)

Instructions

Blend smoothies, sauces, dips, and prep ingredients quickly for fast meals and everyday cooking.

Check price on Amazon

Step 1:

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.

Step 2:

In a large mixing bowl, combine cherry tomatoes, cucumber, red onion, and red bell pepper.

Step 3:

Add the cooked and cooled pasta to the vegetables.

Step 4:

In a small bowl or jar, whisk together olive oil, lemon juice, oregano, garlic, salt, and pepper to make the dressing.

Step 5:

Pour the dressing over the pasta and vegetables. Toss gently to combine.

Step 6:

Add the crumbled feta cheese, Kalamata olives, parsley, and basil (if using). Toss lightly to distribute.

Step 7:

Taste and adjust seasoning if necessary. Serve chilled or at room temperature.

Blend smoothies, sauces, dips, and prep ingredients quickly for fast meals and everyday cooking.

Check price on Amazon

Blend smoothies, sauces, dips, and prep ingredients quickly for fast meals and everyday cooking.

Check price on Amazon

Save

This salad always brings my family together, sharing fresh tastes and lively conversations around the dinner table.

Notes

For extra flavor, add roasted red peppers, sun-dried tomatoes, or artichoke hearts. Substitute gluten-free pasta for a gluten-free version. Excellent with grilled chicken or shrimp for added protein. Pairs well with a crisp Sauvignon Blanc or a dry rosé.

Required Tools

Large pot, Colander, Large mixing bowl, Small bowl or jar (for dressing), Knife and cutting board

Allergen Information

Contains Milk (feta cheese) Wheat (pasta). For gluten-free Use certified gluten-free pasta. Always check ingredient labels for hidden allergens.

Save

Melt chocolate or cheese smoothly for dipping fruits, pretzels, and snacks during desserts and parties.

Check price on Amazon

Enjoy this Mediterranean salad as a quick meal or a refreshing side dish for any occasion.

Recipe Q&A

→ What type of pasta works best?

Short pasta like fusilli, penne, or farfalle holds the dressing well and complements the ingredients.

→ Can I prepare this salad ahead of time?

Yes, it chills well and flavors meld nicely when refrigerated for an hour or two before serving.

→ How can I make the dressing more tangy?

Increasing fresh lemon juice or adding a splash of vinegar will boost the dressing’s brightness.

→ Are there good additions to enhance flavor?

Try roasted red peppers, sun-dried tomatoes, or artichoke hearts for extra depth and sweetness.

→ Is this salad suitable for gluten-free diets?

Use certified gluten-free pasta to adapt this dish for gluten-free needs without changing the taste.