Strawberry Feta Quinoa Salad (Print View)

A fresh mix of quinoa, strawberries, feta, and spinach with a tangy balsamic dressing.

# What You’ll Need:

→ Grains

01 - 1 cup quinoa, uncooked
02 - 2 cups water

→ Vegetables & Fruits

03 - 1.5 cups fresh strawberries, hulled and sliced
04 - 2 cups baby spinach, roughly chopped
05 - 0.25 small red onion, thinly sliced
06 - 0.5 cup cucumber, diced

→ Dairy

07 - 0.5 cup feta cheese, crumbled

→ Nuts & Seeds

08 - 0.25 cup sliced almonds, toasted (optional)

→ Dressing

09 - 3 tablespoons extra-virgin olive oil
10 - 2 tablespoons balsamic vinegar
11 - 1 teaspoon honey or maple syrup
12 - 1 teaspoon Dijon mustard
13 - Salt and freshly ground black pepper, to taste

# Method:

01 - Rinse quinoa thoroughly under cold water. Combine quinoa and water in a medium saucepan. Bring to a boil, then reduce heat, cover, and simmer for 12-15 minutes until water is absorbed. Remove from heat and let stand covered for 5 minutes. Fluff with a fork and cool to room temperature.
02 - Whisk together olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard, salt, and pepper in a small bowl until emulsified.
03 - In a large salad bowl, combine cooled quinoa, strawberries, spinach, red onion, cucumber, and feta cheese.
04 - Drizzle dressing over salad and toss gently to combine all ingredients thoroughly.
05 - Top with toasted sliced almonds just before serving for extra crunch and texture.

# Expert Advice:

01 -
  • Quick and easy to prepare, perfect for busy days.
  • Combines nutritious quinoa with fresh fruits and vegetables.
  • The tangy balsamic dressing adds a delicious zing.
  • Vegetarian and gluten-free, with optional vegan adjustments.
02 -
  • Spülen Sie Quinoa gründlich, um Bitterstoffe zu entfernen.
  • Lassen Sie den Quinoa vollständig abkühlen, um eine bessere Textur zu erzielen.
  • Toasten Sie die Mandeln vorsichtig, bis sie goldbraun sind, um den Geschmack zu intensivieren.
  • Dressing vor dem Servieren gut emulgieren, damit sich Öl und Essig verbinden.
Go Back