Tandoori Chicken Quesadilla

Featured in: Wheat-Warm Everyday Dinners

This dish features tender chicken strips marinated in aromatic tandoori spices, cooked to perfection, and layered with melted cheese and fresh vegetables inside crispy tortillas. A tangy yogurt sauce enhances the blend of Indian spices and Mexican textures, creating a flavorful fusion that’s quick to prepare. Perfect for those seeking a vibrant main dish combining zesty heat with creamy balance.

Updated on Mon, 29 Dec 2025 09:07:00 GMT
Golden-brown Tandoori Chicken Quesadilla, filled with melted cheese, showcasing a satisfyingly crispy exterior. Save
Golden-brown Tandoori Chicken Quesadilla, filled with melted cheese, showcasing a satisfyingly crispy exterior. | wheatsprig.com

There was this moment at a dinner party when my friend brought a jar of tandoori paste, and we were standing in the kitchen debating what to make with leftover chicken. Someone joked about putting it in a quesadilla, and instead of dismissing it, we actually tried it—and somehow this wild collision of Indian spices and melty cheese wrapped in a tortilla became the thing everyone asked for. Now whenever I make these, I'm transported back to that evening of happy accidents and improvisation.

I made these for my partner on a random Tuesday when we were both tired of the usual rotation, and watching their face light up when they bit through that crispy exterior into the spiced, cheesy center reminded me that the best meals aren't always the complicated ones—they're the ones where you take a chance and it actually works out.

Ingredients

  • Chicken breasts: Cut them thin so they cook fast and soak up all those spices; thin strips also mean more surface area for that slight char you're after.
  • Greek yogurt: The tanginess is what makes the marinade work, plus it keeps the chicken incredibly moist as it cooks.
  • Lemon juice: This adds brightness and helps tenderize the chicken, so don't skip it.
  • Ginger and garlic: These are your flavor foundation; freshly minced makes all the difference over pre-made.
  • Cumin, coriander, garam masala: Toast these in a dry pan for 30 seconds before mixing if you want to deepen their flavor, though it's not essential.
  • Smoked paprika: This gives you that hint of char without needing actual tandoor heat.
  • Turmeric and cayenne: Start with what I've listed; you can always add more heat next time once you know your tolerance.
  • Flour tortillas: Large ones hold everything without tearing, and they crisp up beautifully in a hot pan.
  • Mozzarella or Monterey Jack: Both melt smoothly and won't overpower the spices like sharper cheeses might.
  • Bell pepper and red onion: These add texture and a gentle sweetness that balances the heat.

Instructions

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Make your marinade:
Combine yogurt, lemon juice, minced garlic, ginger, and all the spices in a bowl, whisking until smooth. The mixture should smell warm and complex, not harsh.
Marinate the chicken:
Toss your thin chicken strips into the marinade and coat well. Even 15 minutes helps, but 2 hours in the fridge lets the flavors really sink in and makes the chicken more tender.
Cook the chicken:
Heat oil in a skillet over medium-high until it shimmers, then add the chicken strips. Listen for that sizzle—it means your heat is right. Cook for 5–7 minutes, stirring often, until the chicken is cooked through and has some golden-brown bits that smell incredible.
Prepare your yogurt sauce:
While the chicken cooks, whisk fresh yogurt with cilantro, lemon juice, cumin, salt, and pepper. Taste it and adjust; this is your cooling agent, so it should be tangy and herbaceous.
Assemble the quesadillas:
Lay a tortilla flat, sprinkle a quarter of the cheese on one half, then layer on cooked chicken, some red onion slices, bell pepper slices, and a light drizzle of yogurt sauce. Fold it in half gently—you're creating a package, not pressing it flat.
Cook until golden:
Butter or oil your skillet or griddle over medium heat, then place each quesadilla in gently. After 2–3 minutes, you should see the tortilla turn light golden and smell butter and toasting flour. Flip carefully and cook the other side the same way until the cheese inside feels soft when you press gently.
Serve immediately:
Slice each quesadilla into wedges and serve hot with extra yogurt sauce on the side for dipping.
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Imagine layers of flavor in this Tandoori Chicken Quesadilla, with vibrant chicken and creamy yogurt sauce. Save
Imagine layers of flavor in this Tandoori Chicken Quesadilla, with vibrant chicken and creamy yogurt sauce. | wheatsprig.com

The real magic happened when my nephew, who usually won't try anything 'too different,' devoured three wedges of these without hesitation. That's when I realized fusion food isn't about being clever—it's about creating something genuine that makes people feel welcomed and excited at the table.

Building Layers of Flavor

What makes this dish work is how the warm spices are cooled by yogurt, then wrapped in something familiar like cheese and a tortilla. Each component has a job: the tandoori spices give you heat and earthiness, the yogurt brings creaminess and tang, the cheese adds richness, and the tortilla holds it all together with a satisfying crisp. It's layering, really, and once you understand that pattern, you can start playing with variations.

Where to Find Garam Masala

Garam masala is your secret ingredient here, and you'll find it in any grocery store's spice section now, or online. Some people make their own by toasting and grinding whole spices, which is beautiful if you have time. If you can't find it, you can approximate it with equal parts ground coriander, cumin, and cardamom plus a pinch of cinnamon, though the store-bought blend is more convenient and tastes just as good.

Customization and Pairing Ideas

Once you've made this once, you'll start seeing variations everywhere. Some nights I'll add jalapeños for heat, other times I'll swap in fresh mint instead of cilantro. I've even used paneer instead of cheese for a completely different texture, or added sliced pineapple for a sweet-spicy twist. The foundation is solid enough that it welcomes experimentation.

  • Serve alongside a crisp lager or light white wine to cool down the spices and cleanse your palate.
  • A simple raita—yogurt mixed with cucumber and cumin—on the side mirrors the sauce and adds freshness.
  • Don't overthink sides; these quesadillas are substantial enough to stand alone, though a green salad with lime dressing feels natural alongside.
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A close-up shot of a Tandoori Chicken Quesadilla, cut into wedges, ready to eat with a side of sauce. Save
A close-up shot of a Tandoori Chicken Quesadilla, cut into wedges, ready to eat with a side of sauce. | wheatsprig.com

This dish taught me that the best recipes aren't always the ones with the longest ingredient lists or the most time in the oven—they're the ones that feel like home, no matter where their flavors come from. Make these when you want to remind someone, or yourself, that good food brings people together.

Recipe Q&A

How long should the chicken marinate?

Marinate the chicken strips for at least 15 minutes to allow the spices to infuse deeply, or refrigerate up to 2 hours for richer flavor.

Can I substitute the chicken with another protein?

Yes, paneer or tofu can be used as alternatives to keep the dish vegetarian-friendly, providing similar texture and absorbing the spices well.

What cheese works best in this dish?

Shredded mozzarella or Monterey Jack cheese melts beautifully and complements the spiced chicken with creamy richness.

How do I get a crispy quesadilla?

Cook the assembled quesadilla in a lightly greased skillet over medium heat for 2–3 minutes per side until golden brown and cheese is melted.

Is there a way to add heat to the dish?

Yes, adding cayenne pepper in the marinade or sliced jalapeños inside the quesadilla provides an extra spicy kick.

Tandoori Chicken Quesadilla

A fusion of spiced chicken, creamy yogurt sauce, and melted cheese in a crispy tortilla.

Prep Time
20 min
Time to Cook
15 min
Overall Time
35 min
Recipe By Riley Scott


Skill Level Medium

Cuisine Fusion (Indian-Mexican)

Makes 4 Number of Servings

Diet Details None specified

What You’ll Need

Tandoori Chicken

01 2 boneless, skinless chicken breasts, cut into thin strips
02 120 ml plain Greek yogurt
03 15 ml lemon juice
04 2 cloves garlic, minced
05 1 inch piece ginger, grated
06 1.5 tsp ground cumin
07 1.5 tsp ground coriander
08 1 tsp smoked paprika
09 1 tsp garam masala
10 0.5 tsp turmeric
11 0.5 tsp cayenne pepper (optional)
12 0.5 tsp salt
13 15 ml vegetable oil

Yogurt Sauce

01 120 ml plain Greek yogurt
02 15 ml chopped fresh cilantro
03 15 ml lemon juice
04 0.5 tsp ground cumin
05 Salt and pepper to taste

Quesadilla Assembly

01 4 large flour tortillas
02 170 g shredded mozzarella or Monterey Jack cheese
03 0.5 small red onion, thinly sliced
04 1 small green bell pepper, thinly sliced
05 Butter or oil for greasing pan

Method

Step 01

Marinate Chicken: In a bowl, combine yogurt, lemon juice, garlic, ginger, cumin, coriander, paprika, garam masala, turmeric, cayenne, and salt. Add chicken strips and toss to coat evenly. Marinate for at least 15 minutes or up to 2 hours refrigerated.

Step 02

Cook Chicken: Heat vegetable oil in a skillet over medium-high heat. Add marinated chicken and sauté for 5 to 7 minutes, stirring occasionally, until cooked through and lightly charred. Remove from heat.

Step 03

Prepare Yogurt Sauce: Whisk together yogurt, cilantro, lemon juice, cumin, salt, and pepper in a small bowl. Set aside for serving.

Step 04

Assemble Quesadillas: Place a tortilla flat. Sprinkle one-quarter of the cheese over half the tortilla, add one-quarter of the cooked chicken, red onion, and bell pepper. Drizzle lightly with yogurt sauce. Fold tortilla over to cover filling. Repeat with remaining tortillas.

Step 05

Cook Quesadillas: Heat a large skillet or griddle over medium heat and coat lightly with butter or oil. Cook each quesadilla for 2 to 3 minutes per side until golden brown and cheese has melted.

Step 06

Serve: Slice quesadillas into wedges and serve immediately with extra yogurt sauce.

What You’ll Need

  • Mixing bowls
  • Large skillet or griddle
  • Knife and cutting board
  • Spatula

Allergy Info

Review every ingredient for allergens and speak with a healthcare provider if you’re unsure.
  • Contains dairy and gluten; may contain mustard from garam masala blend

Nutritional info (per portion)

This data is just a guideline and shouldn’t replace medical input.
  • Energy (kcal): 430
  • Fat Content: 18 g
  • Carbohydrates: 38 g
  • Proteins: 30 g