High-Protein Sheet Pan Eggs
Fluffy oven-baked eggs with cottage cheese and fresh vegetables, ideal for meal prep and quick breakfasts.
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You'll find every recipe you need right here at Wheat Sprig. Cooking for the whole family or a solo meal? Dive into easy, flavorful dishes you’ll want to make again and again!
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Wheat Sprig Recipe Collection
Roasted Cauliflower With Lemon Lentil Cumin Tahini Yogurt
Golden roasted cauliflower paired with bright lemon lentils and rich cumin tahini yogurt for a satisfying vegetarian bowl.
Courgette Pea and Pesto Soup
A vibrant spring-inspired soup highlighting fresh courgettes, sweet peas, and a swirl of basil pesto for a lively, aromatic finish.
Chilaquiles with Crispy Tortilla
Crispy tortilla chips coated in zesty salsa, topped with runny eggs and fresh garnishes for a comforting Mexican morning.
Buffalo Chicken Caesar Grilled Cheese
Spicy buffalo chicken, creamy Caesar dressing, and melted cheese grilled between crispy bread for a bold, savory sandwich.
Creamy Feta Spinach Pasta
Tender pasta with crumbled feta, wilted spinach, and a silky sauce made from pasta water. Quick and satisfying.
Garden Veg Mac and Cheese
Comforting elbow macaroni with creamy three-cheese sauce and fresh broccoli, carrots, and peas for a family-favorite meal.
Chicken Parm Stuffed Garlic Bread
Golden garlic bread boats filled with tender chicken in marinara sauce, topped with mozzarella and Parmesan.
Garlic Herb Chicken & Veg Pasta
Roasted garlic-herb chicken tossed with seasonal vegetables and penne in an aromatic light sauce. Ready in 50 minutes.